How We Got Here
I’m Helen and I had my first child in October 2017. I had heard of Hypnobirthing but until I was pregnant hadn’t looked into it further. I decided to attend a Hypnobirthing class and really enjoyed the experience, and the breathing techniques that I could take away with me to try at home. You assume you know how to breath, but I have found using Hypnobirthing techniques fantastic, not just for birth, but also to enjoy relaxation at any time, in other areas of my life.
Its been an eye opening, and truly enjoyable journey into the birthing world and I am still learning more and more as I meet new mums to be. I love meeting new mums to be and couples, giving you information on birth to make an informed choice, but also using Hypnobirthing as a way to relax your mind and control your environment when it comes to your birth.
Birth shouldn’t be something we endure or fear, its an amazing thing we do, growing a human, and bringing them into the world. However you choose to birth your baby, I would like to help you with Hypnobirthing and Pregnancy relaxation classes.